At The Body Alignment Centre we are specialist fitters for MBT footwear

Mbt -Masai Barefoot Technology can help correct poor posture and alleviate knee and back problems, offering a practical, daily exercise or an addition to fitness routines. Developed by Swiss engineer Karl Muller to reflect the footfall of Masai warriors, who are renowned for their erect posture they allow the body to walk as nature intended. The secret to MBT footwear is the unique patented curved sole that encourages you to use neglected muscles, lengthening the body into a tall, upright posture and simultaneously reducing stress on your joints and relieving back pain. Every step in MBT’s is a small workout.

By wearing MBT’s it is possible to tone and shape the body, recover from injury and improve your performance whilst carrying out normal daily activities. When you walk in MBT’s you work your whole body, starting from the deep core muscles and strengthening the body’s postural stabilizers.